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Acute Stress Disorder (ASD) and Wellness

  • Level –  Level 2
  • Guided Learning Hours  – 8 hours
  • Age Group – 16+
  • Target AudienceHealthcare Professionals, Counsellors, Educators, HR Professionals, Fitness Professionals, Social Workers, Community Volunteers, Life Coaches, Sports Coaches
  • Prerequisites – None

The "Level 2 Understanding Acute Stress Disorder (ASD) and Wellness" course is designed to provide learners with a comprehensive understanding of ASD, including its causes, symptoms, and the impact it has on daily life. Participants will explore the diagnostic criteria for ASD, examining how it differs from Post-Traumatic Stress Disorder (PTSD) and dispelling common misconceptions surrounding ASD. This qualification offers a deep dive into the psychological, genetic, and social factors contributing to ASD, as well as the practical strategies available for managing the condition.

Focusing on wellness, the course emphasises the role of lifestyle practices—such as physical activity, nutrition, and social support networks—that aid in coping with ASD. It equips learners with practical approaches to help individuals and families navigate the daily challenges of ASD, fostering a supportive and empathetic understanding of this condition.

  1. By the end of this course, participants will be able to:

    1. Define Acute Stress Disorder and describe its prevalence in various populations.
    2. Recognise the key characteristics and symptoms of ASD, differentiating it from PTSD.
    3. Identify genetic, neurological, and environmental factors that contribute to the development of ASD.
    4. Explain the diagnostic criteria and processes used in assessing ASD.
    5. Understand and describe the primary treatment approaches, including medication, behavioural therapies, and lifestyle strategies.
    6. Identify the daily challenges of living with ASD and its impact on relationships and social activities.
    7. Explain the benefits of physical activity and the role of tailored wellness practices in managing ASD symptoms.
    8. Recognise the importance of nutrition in supporting mental and physical health for individuals with ASD.
    9. Understand the mental health impact of ASD on individuals and their families.
    10. Identify resources and support networks available for individuals coping with ASD.

Participants will be assessed through case studies, reflective exercises, and question-based assessments to gauge understanding and application of knowledge. These assessments will ensure participants can apply their understanding of ASD and wellness strategies in real-world scenarios. Continuous feedback will be provided to support learning and confidence.

This Level 2 course on "Understanding Acute Stress Disorder (ASD) and Wellness" provides essential knowledge and tools for managing ASD through a holistic approach to wellness. By exploring the links between ASD, mental health, and lifestyle factors, participants will be equipped to support individuals in managing stress, developing resilience, and improving their quality of life. This course is a valuable resource for anyone seeking to enhance their understanding of ASD and promote wellness within a mental health framework.

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