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Interpreting ACSM Guidelines for Children and Adolescent Physical Activity.
- Target Level: Level 2
- Total Qualification Time (TQT): 8 hours
- Age Group: 16+
- Target Audience: Global: Healthcare professionals, nutritionists, fitness professionals, and others with an interest
- Prerequisites: None
The Level 2 course aims to equip individuals with the knowledge and skills necessary to foster healthy habits through physical activity among youth. This comprehensive program covers various topics, including the impact of technological advances on physical activity, strategies to empower youth leadership, methods to confront sedentary lifestyles, and approaches to nurturing active lifestyles. The ultimate objective of this course is to help professionals build effective programs that promote physical activity and overall health among youth.
Objectives
- Gain insight into evaluating the impact of technological advances on youth physical activity.
- Learn to develop strategies that empower youth leadership through physical activity.
- Discover methods to confront and mitigate sedentary lifestyles among youth.
- Explore approaches to nurture active lifestyles in youth.
- Identify the key benefits of physical activity for youth health.
- Analyse the holistic rewards of physical activity for children and adolescents.
- Evaluate the importance of early physical activity for lifelong well-being.
- Understand how diverse physical activities contribute to youth development.
- Discuss inclusivity and the fostering of positive mindsets through physical activity.
- Acquire tips for parents, coaches, and teachers to promote successful physical activity.
Throughout the course, participants will engage in various assessments designed to ensure comprehension and mastery of the material. These may include quizzes and case studies.
Participants will also have the opportunity to receive feedback and guidance from instructors and mentors to help them apply their learning to their unique situations.
The Level 2 course is designed to provide healthcare professionals, nutritionists, fitness professionals, and others with the tools and resources necessary to promote physical activity among youth. Through a comprehensive curriculum covering a range of topics, participants will gain valuable insights and practical skills to help them foster healthy habits and confront sedentary lifestyles. With assessments designed to reinforce learning and practical exercises to apply that learning, participants will have the opportunity to build their confidence and develop their abilities to support youth in leading active and healthy lives.
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