The Level 2 Understanding Depression and Wellness course offers comprehensive insights into Major Depressive Disorder, aimed at healthcare professionals, counsellors, educators, support staff, and fitness professionals. The curriculum explores the diagnostic criteria, prevalence, and key distinctions from normal sadness, addressing common triggers, misconceptions, and the profound impact of Depression on individuals’ lives.

1. By the end of this course, participants will be able to:

   1. To elucidate the diagnostic criteria for Depression, distinguishing it from normal emotional fluctuations and other mood disorders.
   2. To assess the prevalence and demographic specifics of Depression, identifying key risk factors and dispelling prevalent misconceptions.
   3. To understand the physical and psychological manifestations of Depression, noting their effects on daily functioning and interpersonal relationships.
   4. To explore the multifaceted causes of Depression, including genetic, environmental, and psychological factors.
   5. To navigate through the diagnostic challenges and the multi-disciplinary approach required for accurate identification.
   6. To review comprehensive treatment methodologies, including medication, psychotherapy, and lifestyle adjustments, underlining the importance of personalised care.
   7. To consider the daily life challenges for those living with Depression, emphasising long-term management strategies and the role of support networks.
   8. To evaluate the benefits of physical activity and nutrition in managing Depression, advocating for balanced diet and regular exercise as part of a holistic treatment plan.
   9. To contemplate the broader mental health implications of living with Depression, including the impact on families, the significance of professional mental health support, and the importance of continuous care.

The assessment will encompass a variety of methods, including quizzes on Depression’s fundamentals, case studies to apply theoretical knowledge, reflective essays on the psychological impacts of Depression, and practical assignments aimed at designing comprehensive management plans for individuals. These assessments ensure a deep understanding of Depression and equip participants with the skills to support affected individuals effectively.

The Level 2 Understanding Depression and Wellness course provides a deep dive into the complexities of Depression, preparing healthcare professionals, counsellors, educators, support staff, and fitness professionals with the knowledge and skills to support individuals affected by this condition. Through understanding medical treatments, lifestyle adjustments, and mental health considerations, participants are trained to offer holistic support, enhancing the well-being of those living with Depression.