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The Level 1 Award in Active, Healthy Living is a qualification that educates individuals on the connection between physical activity and overall health, and shows them how to incorporate more activity into their daily routines.

The Level 1 Award in Fitness and Physical Activity is a qualification that aims to give learners a basic understanding of the concepts of exercise, physical fitness, healthy nutrition, and the active leisure industry. It is designed to provide learners with the knowledge and skills needed to make informed decisions about their own physical activity and healthy lifestyle choices.

The primary goal of the Level 1 Award in Lifestyle Management is to provide learners with the knowledge and skills needed to make positive changes to their health and overall well-being. It can also serve as a stepping stone for further learning and potentially lead to improved career opportunities.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

The Level 1 Award in Active, Healthy Living is a qualification that educates individuals on the connection between physical activity and overall health and shows them how to incorporate more activity into their daily routines. 

The Level 1 Award in Lifestyle Management is a qualification that aims to provide learners with a basic understanding of how to manage their lifestyle, how to use their leisure time effectively and how to make healthy eating choices. The goal of this qualification is to give learners the knowledge and skills they need to make informed decisions about their own lifestyle and health, and to encourage them to take an active role in managing and improving their well-being.

The Level 1 Award in Influencing Health and Wellbeing is a qualification that aims to teach learners how to promote and influence positive health and wellbeing. It covers topics such as health principles, lifestyle impact on health and strategies for promoting healthy behaviors. The goal is to provide learners with the knowledge and skills to make informed decisions about their own health and advocate for healthy behaviors in their communities.

The Level 2 Certificate in Gym Instructing is a qualification that is designed to equip learners with the knowledge and skills they need to safely and effectively plan, deliver, and supervise exercise programs in a gym or health club setting. The course covers topics such as exercise physiology, health and safety, and the practical skills needed to instruct and motivate clients. This qualification aims to prepare learners for a career as a gym instructor and to help them develop the skills needed to help clients achieve their fitness goals.

  • QAS - £3,000 (£200 per user)
  • 15 users 6-week course

The Level 2 Strength and Conditioning qualification is a certification that aims to provide learners with the knowledge and skills they need to design, deliver and evaluate safe and effective strength and conditioning programs. The course covers topics such as exercise physiology, program design, and the practical skills needed to instruct and motivate clients. This qualification is intended for coaches, personal trainers, and fitness professionals who want to specialize in strength and conditioning. The goal is to provide learners with the knowledge and skills to help athletes and other clients improve their performance and reach their fitness goals through safe and effective strength and conditioning programs.

The Level 2 Nutrition for Healthy Living qualification is a certification that aims to provide learners with a basic understanding of the principles of nutrition and how it relates to maintaining a healthy lifestyle. The course covers topics such as the function of nutrients, how to read food labels and understand dietary guidelines, and the impact of lifestyle choices on health. The goal of this qualification is to equip learners with the knowledge and skills they need to make informed decisions about their own diet and nutrition and to understand the role of nutrition in maintaining overall health and well-being. This knowledge can be applied in personal life, as well as in a professional setting as a coach, personal trainer, or fitness professional.

The Level 2 Physical Activity and Youth Development qualification is designed to provide learners with an understanding of the various stages of adolescent development, specifically focusing on the physical, mental and nutritional needs of this age group. The course covers a variety of topics, such as the effects of physical activity on the adolescent body, the prevalence of teenage obesity and how to assess it, the mental health and psychosocial challenges that adolescents face, the nutritional needs of this age group, and the motivators and benefits of physical activity for adolescents. Additionally, the course aims to provide strategies to encourage adolescents to adopt an active, healthy lifestyle.

The Level 2 Anatomy and Physiology qualification is designed to provide learners with a comprehensive understanding of the structure and function of the human body. The course covers a variety of topics, such as the organization of the human body, the skeletal, muscular, cardiovascular, respiratory, and digestive systems, and the nervous and endocrine systems.

The Level 2 Infection Prevention (COVID-19) for Sport and Fitness Sessions is a qualification that aims to provide learners with an understanding of how to prevent the spread of COVID-19 in a sport and fitness setting. The course covers a variety of topics such as the causes and symptoms of COVID-19, the transmission routes of the virus, and the measures that can be taken to reduce the risk of transmission in a sport and fitness environment.

The Level 2 Delivering Chair-Based Exercise is a qualification that aims to provide learners with the knowledge and skills needed to design, deliver, and evaluate safe and effective exercise programs for individuals who are unable to participate in standing or weight-bearing exercise. The course covers a variety of topics such as the benefits of chair-based exercise, the principles of exercise physiology, and the practical skills needed to instruct and motivate clients.

Learners will gain an awareness of the legal and professional requirements of a group kettlebell instructor by completing the Level 2 Award in Instructing Kettlebells. This course is designed to be taken online. The fundamentals of kettlebell training, as well as the integration of technology into kettlebell workouts, will be covered in this lesson for learners. Learners will also receive the knowledge and abilities necessary to be able to plan, prepare, and lead safe and successful group kettlebell training sessions as part of this course.

This qualification is appropriate for young learners as well as adult learners, including those who are currently employed or looking for work. It is also ideal for those who need to develop an awareness of issues surrounding equality and diversity, for example as part of an induction programme or personal development.

This qualification will equip you with knowledge and understanding of mental health, common mental health diseases and difficulties, minimise stigma and discrimination and encourage people to discuss mental health.

In addition, the qualification should equip you with the skills to use your knowledge of mental health by recognising and responding to the indicators of mental illness in oneself and others, as well as the ability to provide mental health first aid to those experiencing mental illness.

Learners will gain a foundational understanding of the information and skills necessary to secure employment in the active leisure and sports industries through the Qualifications in the Sport programme, designed to give students a foundational understanding of the necessary information skills.

The Level 3 Diploma in Personal Training is designed to bring an individual's already-established knowledge and learners to the level of expertise required for professional gym instruction. This will enable the individual to become a certified personal trainer. Additional information on anatomy and physiology relevant to personal training will be covered in this lesson for learners.

  • QAS - £5,250 (£350 per user)
  • 15 users 12-week course

The Level 3 Certificate in Personal Training is designed to bring an individual's already-established knowledge and learners to the level of expertise required for professional gym instruction. This will enable the individual to become a certified personal trainer. Additional information on anatomy and physiology relevant to personal training will be covered in this lesson for learners.

  • QAS - £3,000 (£200 per users)
  • 15 users 12-week course

It is necessary to know anatomy and physiology to design and programme exercises for various clients.
The significance of being professional, providing excellent customer service, communicating clearly, and interacting well with others.
Familiarity with and understanding the diseases and health conditions most frequently encountered that can be treated medically.

Acquiring a comprehension of yoga's guiding principles and philosophies.
Instructions on how to sequence a yoga class.
How to lead a yoga class or class session.

This qualification will enable learners to enhance their understanding of healthy eating to analyse their client's nutritional habits and provide healthy eating advice about their fitness and lifestyle goals. Learners will cover the following throughout the qualification:
• How to gain access to reputable nutrition-based exercise and health information.
• Essential nutrients for health maintenance
• How nutrients from diet are utilised to provide energy and aid in recovery from physical activity.
• How to estimate daily energy and nutrient requirements for customers with varying objectives.
• The dangers posed by bad dietary and lifestyle habits.
• Capabilities for analysing the food patterns of clients and identifying improvement opportunities.

The L3 Diploma in Sports Massage Therapy is the perfect course for anyone who wants to become a certified Sports Massage Therapist. This internationally recognised qualification will give you the knowledge and skills to do effective sports massage therapy for many clients. You will learn how to evaluate, plan, and use sports massage techniques and how to judge how well the treatment worked. This course will also teach you what you need to know about anatomy, physiology, and nutrition to give a safe and effective sports massage. After you finish, you'll be able to work as a sports massage therapist on your own or go on to get more qualifications.

The goal of this qualification is to give qualified group exercise and/or fitness instructors the knowledge, skills, and attitudes they need to work with inactive adults who don't have any health problems.

Learners who get this qualification will be able to plan and run physical activity programmes that engage and challenge inactive people in a way that changes their behaviour for the long term.

The Level 3 Diploma in Exercise Referral is meant to give students a deep understanding of the knowledge they need to make sure exercise programmes for people with a variety of medical conditions are safe and effective, as well as the most common reasons people are referred to a community-based exercise referral scheme.

A qualification for people who evaluate vocational skills in places other than work.

Vocational learning is about more than just what you do at work. More and more people are learning in places other than the workplace.

The Level 3 Award in Assessing Vocationally Related Achievement (RQF) is for people who evaluate vocational skills, knowledge, and understanding outside the workplace, such as in workshops, classrooms, or other places.

The qualification is meant to help someone in the workplace do their job. It includes a variety of ways to test people, such as:

Tests of the learner in environments that look like the real world.

  • Skills tests.
  • Questions in person and on paper.
  • Assignments.
  • Projects.
  • Case studies.
  • Recognising what you already know.


This qualification aims to give learners the knowledge and skills they need to help clients with one or more long-term conditions by encouraging them to live healthier, more active lives so they can better deal with their symptoms. This can be done through effective behaviour-change techniques, lifestyle advice, and safe and effective exercise prescription. During the course, students will learn about the following:

• An understanding of anatomy and physiology and how they relate to health and fitness.
• An understanding of the current health landscape, including how common health problems are in the UK and why they are getting worse, such as because of the economy and because people are living longer.
• Theories of behaviour change and how to use behaviour-change techniques successfully with clients who have long-term conditions.
• How to plan and adapt exercises for clients with long-term conditions so that they are safe and effective.
• Best practices for fitness pros working with people with long-term conditions.

Health and social professionals must encourage health. Government priority. How can government and service users promote health?

Public Health England policies and procedures increase population health, which this course covers. Students will evaluate the government's risk factor reduction and population health monitoring efforts.

Service users will evaluate health promotion and popular practitioner models to promote and safeguard community health. Participants will promote health.

To prevent health issues, health and social care providers must encourage healthy lifestyles, especially for long-term patients.

Level 3 Anatomy and Physiology is the perfect course for those who wish to expand their understanding of the human body and skin. A certification in Anatomy and Physiology equips students with the knowledge required to comprehend how our bodies function.

The course covers a variety of topics, such as the organization of the human body, the skeletal, muscular, cardiovascular, respiratory, and digestive systems, and the nervous and endocrine systems.

The Health Navigator Professional Standard outlines the knowledge and skills required by practitioners supporting adults to improve their health and well-being by participating in physical activity and considering other lifestyle choices and changes.

Significant public health challenges face the UK both presently and into the future; sedentary behaviour, physical inactivity, obesity, substance abuse and mental health issues restrict life chances, deprive people of the quality of life and place an increasing and intolerable strain on stretched public services, and especially the NHS.

 

1. Care, communication and relationships.
2. Supporting behaviour change.
3. Health, activity and lifestyle.
4. Partners, pathways and signposting.
5. Professional skills.

Many PTs must choose between starting a fitness business or getting a fitness job after getting certified. Self-employment appeals to personal trainers. Personal training business owners control their futures.

Don't forget the basics while starting a PT business. Start-ups shouldn't make easy mistakes. 1 in 3 UK businesses fail after three years, maybe because many fitness professionals disregard the essentials.

Our Level 3 Award in Business Skills gives you the knowledge, skills, and confidence to excel in fitness or personal training. We'll teach startup success. This course's online approach is beneficial.

Learners can deepen their understanding of the relationship between nutrition and sport and exercise performance by earning a Level 3 Award in Nutrition for Sport and Exercise Performance. Learners will cover the following throughout the qualification: maintaining a nutritious, well-balanced diet to maximise athletic performance.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

You can create as many CPD's as you want. We have lots of learning material. Here are some examples

Exampe CPD's

Unleash your creativity by streaming a mixture of learning content, to create your own course. 

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

You can build the plugin for accordion. If you download elementskit you can use accordion effect on your website.You can also use wordpress accordion menu to make your site look better. 

You can use Elementskit. Its robust and integrated addon for Elementor plugin of WordPress. You can build horizontal accordion and verticle accordion on your website. 

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

You can create many more from all of course content.