Nutrition and wellness

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Understanding the glycemic index and exercise
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8 hour CPD
Understanding Macronutrients and Micronutrients
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8 hour CPD
Understanding Omega-3 Fatty Acids
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8 hour CPD
Understanding the Energy Systems
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8 hour CPD
Eating for Endurance: Nutrition Strategies for Long-Distance Athlete
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8 hour CPD
The Role of Fibre in Fitness and Weight Management
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8 hour CPD
The Gut-Brain Connection: How Nutrition Affects Mental and Emotional Well-Being
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8 hour CPD
Minerals and Nutrients for Optimal Wellness
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8 hour CPD
Alcohol Awareness and Wellness
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8 hour CPD
Nutrition and Immune Health
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8 hour CPD
Nutrition and Aging
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8 hour CPD
Understanding Anti-Inflammatory Nutrition
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8 hour CPD
The Gut Health in Sporting Performance
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8 hour CPD
The Gut-Brain Connection and Its Impact on Health
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8 hour CPD
Carbohydrate Loading for Wellness
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8 hour CPD
Relationship Between Nutrition, Sleep Cycle, and Wellness
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8 hour CPD
Nutrition for Mental Health and Wellness
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8 hour CPD
Sugar and Its Impact on Health
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8 hour CPD
Ultra-Processed Foods and Wellness
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8 hour CPD
Obesity Management
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Ultra-processed foods
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From Farm to Fork
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Understanding the Mediterranean Diet
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Causes of Human Disease: Nutrition and Environment
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Sweet Tooth: Understanding Sugar and the Body
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Nutrition Science: Lifestyle Medicine
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Nutrition Science: Food Choice and Behaviour
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Risks of Providing Nutritional Information to Your Client or Overstepping Boundaries
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Coming Soon

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