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OCD and Wellness
- Level – Level 2
- Guided Learning Hours – 8 hours
- Age Group – 16+
- Target Audience –Healthcare Professionals, Counsellors, Educators, HR Professionals, Fitness Professionals, Social Workers, Community Volunteers, Life Coaches, Sports Coaches
- Prerequisites – None
The Level 2 Understanding Obsessive-Compulsive Disorder (OCD) and Wellness course offers comprehensive insights into OCD, a complex and often misunderstood condition. It is designed to demystify OCD by providing a deep dive into its nature, types, symptoms, causes, and impacts on individuals' lives. Through this course, learners will explore the psychological theories behind OCD, the diagnostic process, and the latest treatment options, including pharmacological treatments and psychotherapy. The program also covers the challenges of living with OCD, emphasizing practical strategies for managing symptoms at home and work, the role of physical activity and nutrition, and the importance of support systems. This course aims to equip learners with the knowledge to support individuals living with OCD, fostering a more informed and empathetic approach to mental health care.
By the end of this course, participants will be able to:
- Gain a comprehensive understanding of OCD, including its types, prevalence, and impact on individuals and society.
- Recognise the common symptoms of OCD and understand their variability and effects on daily life.
- Learn about the genetic, environmental, and neurobiological factors that contribute to OCD.
- Understand the diagnostic process for OCD, including challenges and criteria.
- Explore the range of treatment options for OCD, with an emphasis on the effectiveness of combined treatment approaches.
- Acquire knowledge on managing OCD in daily life, focusing on practical strategies and the role of support systems.
- Understand the beneficial impact of physical activity on OCD symptoms and learn safe exercise practices.
- Explore the nutritional aspects related to OCD management, including the impact of specific nutrients and dietary recommendations.
- Recognise the mental health impacts of OCD and identify strategies for coping with these challenges.
- Equip learners with resources and tools to support individuals with OCD, improving their mental health and quality of life.
Participants will engage in various forms of assessment to ensure a comprehensive understanding of OCD. These assessments include quizzes to test knowledge on OCD's nature and treatment, written assignments that explore case studies, and practical exercises designed to apply learning in real-world scenarios. The course also provides opportunities for reflective practice, allowing learners to consider how they can apply this knowledge in their professional and personal lives.
The Level 2 Understanding Obsessive-Compulsive Disorder (OCD) and Wellness course is tailored for individuals seeking to deepen their understanding of OCD and its impacts. By covering a broad spectrum of topics, from diagnosis and treatment to daily management and mental health support, this course prepares learners to effectively support those living with OCD. Through a blend of theoretical knowledge and practical application, participants will leave the course with a robust foundation in OCD awareness, ready to contribute positively to mental health care and advocacy.
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