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Panic Disorder and Wellness

  • Level –  Level 2
  • Guided Learning Hours  – 8 hours
  • Age Group – 16+
  • Target AudienceHealthcare Professionals, Counsellors, Educators, HR Professionals, Fitness Professionals, Social Workers, Community Volunteers, Life Coaches, Sports Coaches
  • Prerequisites – None

The Level 2 Understanding Panic Disorder and Wellness course is designed to provide participants with a comprehensive understanding of Panic Disorder, its impact on individuals' lives, and the various management strategies that can be employed. This course covers the definition, prevalence, causes, and symptoms of Panic Disorder, along with detailed exploration of diagnosis methods, treatment options, and the role of lifestyle in management. It aims to equip healthcare professionals, fitness trainers, and individuals interested in mental health with the knowledge to support those affected by Panic Disorder, enhancing their ability to live fulfilling lives despite the challenges posed by this condition.

  1. By the end of this course, participants will be able to:

    1. Gain a thorough understanding of Panic Disorder, including its definition, characteristics, and DSM-5 criteria.
    2. Learn about the prevalence of Panic Disorder and the risk factors associated with it.
    3. Understand the biological, psychological, and environmental causes of Panic Disorder.
    4. Identify the symptoms of Panic Disorder and the impact on individuals' daily lives.
    5. Explore the methods used for diagnosing Panic Disorder, including clinical interviews and psychological questionnaires.
    6. Discuss the biological factors associated with Panic Disorder, such as genetics and neurochemistry.
    7. Examine the psychological factors contributing to Panic Disorder, including cognitive and behavioral factors.
    8. Understand the environmental factors that can lead to Panic Disorder, such as stress and early life experiences.
    9. Learn about the various treatment options for Panic Disorder, including medical treatments and non-pharmacological therapies.
    10. Explore strategies for managing the psychological impact of Panic Disorder, enhancing resilience, and improving quality of life.

Participants will engage in various assessments to ensure a deep comprehension and application of the course material. These assessments will include quizzes to test knowledge, case studies to explore practical applications, and written assignments that encourage reflection on how to support individuals with Panic Disorder. Practical exercises will also be integrated to provide hands-on experience with strategies for managing Panic Disorder, and participants will have the opportunity to discuss these strategies in group settings to enhance learning outcomes.

The Level 2 Understanding Panic Disorder and Wellness course offers a profound insight into managing Panic Disorder effectively. Through a blend of theoretical knowledge and practical exercises, participants will develop a comprehensive understanding of Panic Disorder, its effects, and management strategies. This course is invaluable for anyone looking to support individuals with Panic Disorder, including healthcare professionals, fitness trainers, and those with a personal or professional interest in mental health. By the end of the course, participants will be well-equipped to make a positive difference in the lives of those affected by Panic Disorder.

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