The Level 2 Understanding Postpartum Mental Health Issues course provides in-depth knowledge aimed at healthcare professionals, counsellors, educators, support staff, and fitness professionals. It delves into postpartum depression, anxiety, psychosis, examining their prevalence, causes, diagnosis, and treatment, alongside strategies for daily management and support.

1. By the end of this course, participants will be able to:

   1. To define postpartum mental health issues, exploring types, prevalence, and diagnostic criteria.
   2. To distinguish between postpartum mental health issues and other mood disorders, highlighting common misconceptions.
   3. To understand the symptoms of postpartum mental health disorders and their impact on individuals’ daily lives and relationships.
   4. To identify the causes and risk factors, including genetic, environmental, and psychological contributors.
   5. To examine the diagnostic process and the challenges therein, utilising DSM-5 criteria.
   6. To review treatment options, emphasising the importance of a personalised approach and the role of support networks.
   7. To explore the challenges faced by individuals living with postpartum mental health issues, offering long-term management strategies.
   8. To assess the benefits of physical activity and nutrition in managing postpartum mental health issues, advocating for balanced diet and regular exercise as part of holistic care.
   9. To discuss the broader mental health implications, including the impact on families, the significance of professional support, and the importance of ongoing care.

Assessment methods include quizzes on the fundamentals of postpartum mental health issues, case studies for applying theoretical knowledge to practical scenarios, reflective essays on the impact of these disorders, and practical assignments designed to create comprehensive support plans for affected individuals. These assessments ensure a thorough understanding of postpartum mental health issues and equip participants with the skills to offer effective support.

The Level 2 Understanding Postpartum Mental Health Issues course equips healthcare professionals, counsellors, educators, support staff, and fitness professionals with critical insights into the complexities of postpartum mental health. By addressing medical and therapeutic treatments, lifestyle adjustments, and support mechanisms, participants are prepared to provide holistic support, improving the well-being of those experiencing postpartum mental health issues.