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Self-Harm and Wellness

  • Level –  Level 2
  • Guided Learning Hours  – 8 hours
  • Age Group – 16+
  • Target AudienceHealthcare Professionals, Counsellors, Educators, HR Professionals, Fitness Professionals, Social Workers, Community Volunteers, Life Coaches, Sports Coaches
  • Prerequisites – None

The "Level 2 Understanding Self-Harm and Wellness" course provides learners with a foundational understanding of self-harm, exploring its definitions, triggers, and psychological underpinnings. This qualification aims to equip participants with knowledge about various types of self-harming behaviours, the factors that may lead to self-harm, and the impact of these behaviours on individuals' lives. By addressing common misconceptions, prevalence, and social stigma, the course fosters an empathetic approach to supporting those affected.

Participants will also gain insights into the role of wellness practices, such as physical activity and mental health support, in managing and mitigating self-harm behaviours. This course is ideal for those seeking a comprehensive understanding of self-harm within the broader framework of wellness and emotional health.

By the end of this course, participants will be able to:

  1. Define self-harm and describe its different types and prevalence across various demographics.
  2. Identify the physical and psychological symptoms of self-harm.
  3. Recognise common misconceptions and stigma associated with self-harm.
  4. Explain the psychological, social, and environmental factors that contribute to self-harming behaviours.
  5. Describe the diagnostic criteria and process for assessing self-harming behaviours.
  6. Understand various treatment approaches, including medication, therapy, and support networks.
  7. Recognise the role of physical activity and wellness practices in managing self-harm.
  8. Identify strategies for providing supportive and non-judgmental communication for individuals at risk of self-harm.
  9. Outline resources and community support options available for those affected by self-harm.
  10. Develop awareness of early intervention and prevention strategies in managing self-harm.

Participants will be assessed through case studies, knowledge assessments, and reflective exercises designed to evaluate their understanding and application of self-harm management principles. Feedback will be provided to support learners’ ongoing development and confidence in applying course concepts.

This Level 2 course on "Understanding Self-Harm and Wellness" is designed to equip participants with essential knowledge and practical tools to support individuals struggling with self-harm. Through an exploration of self-harm's complex causes and impacts, participants will be prepared to approach this sensitive issue with empathy and informed support, making a positive impact in various professional and personal contexts.

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