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Understanding the Five Cs Model and Sports Coaching

  • Level –  Level 2
  • Guided Learning Hours  – 8 hours
  • Age Group – 16+
  • Target Audience – Sports coaches, fitness professionals, and individuals interested in optimising athlete preparation and performance.
  • Prerequisites – None

The "Level 2 Understanding the Five Cs Model in Athlete Development and Sports Coaching" course provides an in-depth exploration of the Five Cs Model, a holistic approach to athlete development that emphasises Competence, Confidence, Connection, Character, and Caring. This model offers a comprehensive framework for coaches and sports professionals to nurture not just athletic performance, but also the overall well-being and personal growth of athletes.

 

This course is designed for sports coaches, youth sports organisers, and anyone involved in the development of athletes. Participants will gain insights into how the Five Cs Model can be applied to create supportive and effective coaching environments. The course will cover each of the five components in detail, providing strategies for enhancing athletic competence, building confidence, fostering connections, developing character, and promoting a caring team culture. Additionally, the course will explore how the Five Cs Model integrates with other development frameworks, its impact on long-term athlete development, and the ethical considerations in applying this model.

By the end of this course, participants will be able to:

    1. Understand the Five Cs Model and its relevance to athlete development.
    2. Explain the components of Competence, Confidence, Connection, Character, and Caring.
    3. Recognise the importance of the Five Cs Model for holistic athlete development.
    4. Identify strategies to develop each component of the Five Cs Model in athletes.
    5. Apply the Five Cs Model to enhance team performance and dynamics.
    6. Integrate the Five Cs into daily coaching practices and assess athlete progress.
    7. Understand the ethical considerations in applying the Five Cs Model.
    8. Develop leadership skills in both coaches and athletes using the Five Cs framework.
    9. Evaluate the effectiveness of the Five Cs Model in various sports contexts.
    10. Understand the long-term impact of the Five Cs Model on athlete development.
    11. Use the Five Cs Model to foster positive youth development and support athlete well-being.

Participants will be assessed through a variety of methods, including case studies, reflective assignments, and question sets, to evaluate their understanding of the Five Cs Model and its application in sports coaching. These assessments are designed to ensure that learners can effectively incorporate the model into their coaching practices and contribute to the holistic development of their athletes. Feedback will be provided throughout the course to support continuous learning and improvement.

This Level 2 course on "Understanding the Five Cs Model in Athlete Development and Sports Coaching" equips participants with the knowledge and tools needed to apply a holistic approach to athlete development. By focusing on Competence, Confidence, Connection, Character, and Caring, coaches can foster not only athletic excellence but also personal growth and well-being in their athletes. This course is a valuable resource for anyone looking to enhance their coaching practice and support the long-term success of their athletes.

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