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Understanding the GROW Model and Sports Coaching
- Level – Level 2
- Guided Learning Hours – 8 hours
- Age Group – 16+
- Target Audience – Sports coaches, fitness professionals, and individuals interested in optimising athlete preparation and performance.
- Prerequisites – None
The "Level 2 Understanding the GROW Model and Sports Coaching" course is designed to provide learners with a thorough understanding of the GROW Model and its application in the context of sports coaching. The GROW Model, an acronym for Goal, Reality, Options, and Will, is a widely recognised framework that assists coaches in guiding athletes and teams towards their objectives effectively. Throughout this course, participants will explore how the GROW Model can be utilised to enhance coaching practices, support individual and team development, and improve overall performance.
This course is ideal for sports coaches, athletes, and anyone interested in gaining insights into effective coaching techniques. By integrating the GROW Model into their coaching practices, learners will be better equipped to foster motivation, build resilience, and encourage goal-oriented behaviours in athletes. Additionally, the course will cover the ethical considerations involved in coaching, the role of the GROW Model in leadership development, and strategies for overcoming resistance to the model.
By the end of this course, participants will be able to:
- Understand the GROW Model and its components: Goal, Reality, Options, and Will.
- Explain the historical development and origins of the GROW Model.
- Recognise the benefits of applying the GROW Model in sports coaching.
- Identify how the GROW Model can enhance coaching effectiveness and session structure.
- Understand the GROW Model's role in the personal and team development of athletes.
- Recognise the ethical responsibilities of coaches when applying the GROW Model.
- Develop strategies to overcome player resistance to the GROW Model.
- Assess player performance and conduct post-game analysis using the GROW Model.
- Apply the GROW Model to in-game decision-making and stress management.
- Integrate goal-setting and motivation techniques within the GROW framework.
- Understand the GROW Model's impact on mental resilience and leadership development in sports.
Participants will be assessed through a variety of methods, including case studies and question sets, to evaluate their understanding of the GROW Model and its application in sports coaching. These assessments are designed to ensure that learners can effectively apply the GROW Model to real-world coaching scenarios. Feedback will be provided throughout the course to support continuous improvement and mastery of the material.
This Level 2 course on "Understanding the GROW Model and Sports Coaching" provides participants with the essential knowledge and skills to implement the GROW Model in their coaching practices.
By understanding how the GROW Model influences goal-setting, performance analysis, and player development, learners will be better prepared to enhance both individual and team performance. This course is a valuable resource for anyone looking to refine their coaching techniques and achieve successful outcomes in sports.
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