Level 2 Training Endorsed by TQH 18 Credits

Understanding Generalised Anxiety Disorder and the Role of Wellness in Emotional Balance

A comprehensive technical specification exploring symptoms, causes, and diagnostic criteria for GAD, integrated with evidence-based wellness strategies.

Course Introduction

This training provides essential knowledge and practical insight into supporting adults living with Generalised Anxiety Disorder (GAD). Participants will examine how lifestyle interventions—such as nutrition, physical activity, and stress management—can support emotional resilience and long-term wellness, promoting a holistic understanding of mental health awareness in professional practice.

Unit 01

Unit Specification: Learning Outcomes

Validation Engine

Knowledge Check: Emotional Balance

GAD

Question 1 of 10

Deployment Stats

Tutor-Led (Extended) 18 PTS

22 Hours 30 Minutes GLH • Focused on holistic emotional resilience.

Written Load +2 PTS

Includes 3 case-study assignments applying lifestyle strategies to GAD.

Specifications

Age Group 16+
Prerequisites None
Sector Mental Wellness