Technical Spec | Understanding Nutrition and Immune Health for Disease Prevention
Level 2 Training Endorsed by TQH 16 Credits

Understanding Nutrition and Immune Health for Disease Prevention

A professional technical specification investigating the structure of the immune system and the applied nutritional strategies required for long-term disease prevention.

Course Introduction

This course provides learners with essential knowledge and applied strategies to support immune resilience through nutrition and lifestyle interventions. Participants will investigate how macro- and micronutrients influence immune function, the benefits of whole foods, and the impact of hydration, sleep, and stress management on immune performance.

Unit 01

Unit Specification: Learning Outcomes

Validation Engine

Knowledge Check: Nutritional Immunology

VITAL

Question 1 of 10

Deployment Stats

Tutor-Led (Extended) 16 PTS

23 Hours 20 Minutes GLH • Focused on preventative nutritional science.

Assessment Load 14 HRS

Automarked theory plus 3 tutor-marked practical student tasks.

Specifications

  • Age Group 16+
  • Prerequisites None
  • Sector Preventative Health