Level 2 Training
Endorsed by TQH
16 Credits
Understanding the Gut-Brain Connection in Nutrition and Mental Health
A professional technical specification exploring the bidirectional communication between the enteric and central nervous systems and its impact on emotional resilience.
Course Introduction
This training explores the intricate link between digestive and mental well-being. With emerging science highlighting the influence of gut microbiota on mood, cognition, and emotional regulation, the course equips professionals with foundational knowledge to apply nutrition-focused strategies that support mental health protocols.
Unit 01
Unit Specification: Learning Outcomes
Validation Engine
Knowledge Check: The Second Brain
AXIS
Question 1 of 10
Validation Complete
0/10
Gut-Brain Proficiency Verified.
Deployment Stats
Tutor-Led (Extended)
16 PTS
23 Hours 20 Minutes GLH • Detailed exploration of Microbiota-Gut-Brain Axis.
Written Load
+2 PTS
Includes 3 written tasks applying theory to real-world nutrition protocols.
Specifications
- Age Group 16+
- Prerequisites None
- Sector Integrative Wellness